
Nine Tips Teens Can Apply To Their Weight-Loss Strategies
Q. I am an overweight teenager. I have no idea how to go about dieting. Do you have any tips?
A. Figuring out a strategy for losing weight is a great first step! I have several tips for you that not only will help you lose weight, but help you to keep the weight off for a lifetime.
1. Forget blame and guilt: It is important for you to make sure that you don (more…)

November 3rd, 2009
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